The human body can last weeks without food, but only days without water. The body is made up of approximately 55% to 75% water. Water forms the basis of blood, digestive juices, urine, and perspiration and is contained in lean muscle, fat, and bones. As the body can’t store water, we need fresh supplies every […]
The primary purposes of food are to promote growth, to supply force and heat, and to furnish material to repair the waste that is constantly taking place in the body. Every tiny thing we do tires a specific part of our bodies. Various vital processes remove these worn and useless particles; and to keep the […]
A freshly caught fish can be cooked in a thousand and one ways. Many a serious fisherman will have his own unique way of cooking his freshly caught fish, but in case you’re new at this or you’re just burned out and looking for something new, here are some ideas to get the best out […]
Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health. Coined ‘superfoods,’ they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants. Whole grains and oats, beans (legumes), berries (especially blueberries), broccoli, green tea, nuts (especially walnuts), oranges, pumpkin, salmon, soy, spinach, […]
I talked my buddy Frank over at 4Patriots into giving away some of his 72-hour survival food kits. Watch: Claim your FREE survival food kit here Because everyone could use a food kit, 4Patriots is proudly distributing free survival food kits. With its long shelf-life its perfect for storing in case of emergency. For people living […]
There is often much confusion when it comes to storing food for an emergency. Many preppers are unaware of the difference between freeze dried foods and dehydrated foods. They are unsure if they should stock up on protein bars and meals ready-to-eat (MRE) or just get canned food from the supermarket. This article will give […]
The thought of spoiled milk or eggs is a cringe-worthy one. Many preppers, when stocking their emergency pantry, resolve to just skip over these items entirely because there’s no way to effectively store them long-term. The good news is that they’re wrong. While it can be a bit tricky at times, there are a few […]
Magic mushrooms can do some amazing things. No, not just those kind of things! Some do contain natural psychedelic chemicals, but there are many mushrooms whose botanical magic lies in the amazing things they can do for your health. Even celebrities are using mushrooms as an anti-aging secret weapon in creams and facial peels. Sound […]
Stockpiling can be hard. If you’re at a loss for which foods to gather for your survival storage, or just where to begin, check out this video to help get you started. https://www.youtube.com/watch?v=NAxSGuq3lh0
It can be heartbreaking when you’ve done your best as a prepper and stocked up on food supplies to last you for thirty days only to realize that you need to leave your home and evacuate because of an impending hurricane or your house is not safe to live in due to an earthquake. All […]
