All posts in "Food"
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The Only Type of Cookware for Off Grid Living

By / May 28, 2015

Years ago, I made an investment into cast iron skillets to use in an off-grid environment. We frequently went camping and I needed to find cookware that could be used indoors, as well as outdoors. Additionally, I had just started reading about all of the health risks related to non-stick cookware and the perfluorocarbons (PFCs), […]

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Never Store These Foods

By / May 26, 2015

STOP! Before throwing any of these items away, read this post about repackaging food!! Based on my own personal experiences and mistakes, I do not recommend storing these foods in large quantities, long-term. Let me know what you think of my list and what other foods you would add. I discuss this list in this […]

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10 Great Tips for Rotating Your Food Storage

By / May 23, 2015

You have heard it before, probably a hundred times during your prepping journey, but it is important to remind you again: Prepping is never done! It is a weekly task that shouldn’t be neglected. You can’t buy a bunch of food, water, and other supplies and leave it in the basement or the back of […]

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7 Slimming Superfoods to Help You Lose Weight Fast

By / May 22, 2015

Cutting out grains and sugar (particularly fructose), is a crucial step if you want to normalize your weight, but paying attention to what you replace them with is equally important. One of your most basic health principles is to eat a diet of whole, nutritious foods rather than processed “diet” fare. Focusing on so-called “superfoods” […]

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