All posts in " antioxidants "
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Stock Up On These Cancer-Preventing Superfoods Today

By Michael B. / February 22, 2019

As the nation’s second most deadly disease, cancer brings with it several risk factors. Therefore, it’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich foods that are known to help reduce the cancer risk. A diet rich in fiber, vegetables, and fruits, including juices made from 100 […]

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10 Ways To Introduce Antioxidants To Your Diet

By Andrew J. / February 4, 2019

It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy, and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits […]

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The 14 Superfoods You Already Have in Your Kitchen

By Andrew J. / November 28, 2018

Recent dietary research has uncovered 14 different nutrient-dense foods that time and again promote good overall health.  Coined ‘superfoods,’ they tend to have fewer calories, higher levels of vitamins and minerals, and many disease-fighting antioxidants. Whole grains and oats, beans (legumes), berries (especially blueberries), broccoli, green tea, nuts (especially walnuts), oranges, pumpkin, salmon, soy, spinach, […]