All posts in " blood pressure "

Olive Oil: The Champion Your Body Needs

By Andrew J. / December 22, 2018

The health benefits of olive oil in the Mediterranean diet has become more than a novel observation. Clinical research is substantiating healthy benefits, but the gourmet tastes and flavors are bonuses well worth mentioning too. Highly favored as a cooking oil, or for use in a variety of classic dressings, olive oil is being touted […]