First things first: it’s important to know that just seeing a bug doesn’t mean you have a problem; pest in an organic garden is only normal. But there are times that one bug becomes two, and then ten, until suddenly you have an infestation that’s completely out of your control. At this point, you’re allowed […]
As the nation’s second most deadly disease, cancer brings with it several risk factors. Therefore, it’s logical that we take a good look at the foods we’re eating, and start introducing nutrient-rich foods that are known to help reduce the cancer risk. A diet rich in fiber, vegetables, and fruits, including juices made from 100 […]
The aging progression in our bodies is an ongoing thing each day of our lives. Since stopping the clock, is out of the questions we need to take care of ourselves on a daily basis. It’s a known fact that as we age we need a dietary supplements and vitamins to substitute for elements our […]
Balance the Ingredients The primary requirement in order for a compost heap to remain active is to have a balance of ingredients. If you have too much of a single component, your compost will eventually die down. Remember that a compost is inherently comprised of numerous organic ingredients, and to keep it in top condition […]
These days, many cooks (professional and amateur) often avoid taking on fresh fish; the cleaning and filleting process is a little scary to them. Fortunately though, the process of cleaning and filleting fresh fish is relatively simple once the steps are understood. To begin, you must clean your fresh fish properly in order to […]
It’s no secret that antioxidants are incredibly beneficial to good health. It’s believed the antioxidants can help prevent cancer, reverse or slow aging, enhance your immune system, increase your energy, and improve heart and other organ health. Given all we know about antioxidants and their beneficial properties, it’s amazing more people don’t get enough fruits […]
Would you like to know what one of the best ways is to get rid of pesky weeds and pests and some diseases as well? It is to solarize your soil. This technique is largely used in areas that have abundant sunshine and high temperatures. However, it can be adapted for cooler areas as well. […]
The human body can last weeks without food, but only days without water. The body is made up of approximately 55% to 75% water. Water forms the basis of blood, digestive juices, urine, and perspiration and is contained in lean muscle, fat, and bones. As the body can’t store water, we need fresh supplies every […]
While Botany enthusiasts and ‘professional’ survivalists will know a thing or two about the dos and don’ts of wild plant life, most of us only know enough to avoid the occasional patch of poison ivy. Fortunately, there are a few basic tips that will (for the most part) help to keep you out of any […]
During times of emergency and the aftermath of a natural disaster or a terrorist attack, most people will start to panic. They’ll rush to the malls and stores and buy up whatever essential items that they think they’ll need. If you’re a savvy prepper, you’ll have prepared all your stores and supplies beforehand. However, one […]
