Attempt This Sit-to-Stand Longevity Test

How'' s your fitness? How about your strength, versatility and balance? Begin your shoes and take this 30-second test now to learn how likely you are to live a long, healthy life with a low danger of death. Didn'' t 'get a perfect ' 10? ' Keep practicing up until you reach the '' healthy ' cut-off rating of 7.8.

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