If you’re a chronic victim of allergy season, aka, springtime, then it’s high time you found a solution. Millions of people suffer from allergies (some all year-round) which, lucky for you, means that there are numerous remedies out there waiting for you. Who knows? Maybe this time you’ll find the miracle cure you’ve been looking […]
How much would you give to live in an energy-efficient home? With today’s technologies, what’s always been impossible is within your grasp, and solar energy is one of the best ways to accomplish it. Solar energy is the process of using the sun’s radiant rays to power your home. For this to work, you will […]
Most conscientious cooks use common sense when preparing or storing food. But common sense in food preparation doesn’t just happen- it is learned. This learning happens and when we forget where we learned it, we call it common sense. Here are just a few pointers to refresh and reinforce your common sense as you are […]
Eucalyptus is an aromatic herb that has properties that provide great relief as a decongestant and an expectorant. Vapor rubs, which are applied to the back and chest of a person with a common cold or other kind of respiratory distress, is made from Eucalyptus. It works to loosen the mucus in the chest so […]
It’s Friday afternoon. You’re sitting at work, and you’re probably looking forward to going out and having a few drinks with friends to relax and wind down. Even though you may think you deserve to go out and have a few drinks, there are some things that you should certainly keep in mind. Most days […]
Trans fats are in the news a lot these days because a new regulation requiring that they be included on food nutrition labels is now in effect. Trans fats are created when liquid oils are made into solids by a process called partial hydrogenation. This increases shelf life and flavor stability, but at the cost […]
Living a healthy life is a major challenge in our lives today. In spite of all the hype about diet, exercise, and supplements, good health (in the true sense of the word) still remains a cause of concern for all of us. Most attempts to cleanse our bodies tend to result in either partial success […]
Read Up The first and most important thing you can do is educate yourself. That’s right. You need to read up on the concepts, techniques, and all the other factors pertaining to composting. Much like learning a new language, immersing yourself with available information prior to jumping in will ensure that you’re giving it your […]
Eggs are a staple in the American kitchen. They can be cooked alone: boiled, poached, fried, scrambled. They can be used in baking, for things like batters and cakes. Alternatively, you can use eggs to thicken sauces or to lighten and fluff up dishes. But how much do you actually know about eggs? Chances are, […]
1: Go Whole Grain Consume three or more 1oz. servings of whole-grain products per day, along with three servings of enriched grains. Whole grains can reduce the risk of heart disease, and fiber promotes healthy bowel function. 2: Eat Calcium-Rich Foods Calcium protects our bones and helps our heart to beat, our blood to clot, […]
