All posts in "Health"
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Natural Treatment for Sinus Infections

By / November 21, 2015

Sinusitis vertigo and dizziness are complications of a sinus infection. Sinusitis is inflammation of the sinuses, which can becaused by bacteria, a virus, or fungus. The sinuses are four hollow cavities in the human skull and are important parts of the immune system as they provide defense against infection. The sinuses are lined with mucous, […]

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Build Your Immunity Now

By / November 16, 2015

Now is a good time to start building your IMMUNE SYSTEM for flu season. Whether you are concerned about colds or flu, there are some great natural strategies for you to use to build your immune system. Let’s review a bit about viruses and immune function. VIRUSES are opportunistic and function like scavengers. If the […]

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How To Survive a Pandemic

By / November 4, 2015

Aside from nuclear meltdowns occurring worldwide post TEOTWAWKI, deadly diseases and viruses spreading worldwide is arguably the next biggest danger to humanity. History is wrought with cases of deadly pandemics killing off in some cases up to 50% of a regions population. Governments are currently doing a great job at quarantining outbreaks but every so […]

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When You’re Off Grid and Get the ‘Runs’

By / November 3, 2015

Food poisoning in an everyday situation is bad enough but at least you have access to hospitals if you need medical treatment. In a post SHTF situation, it can be deadly. Recognizing the symptoms can be crucial too, because a case of food poisoning may present similarly to other, contagious diseases such as the flu […]

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Nine Signs of a Serious Health Problem

By / October 14, 2015

Have you got cracks at the side of your mouth or thinning hair? Or itchy feet, an unexplained rash or dark circles under your eyes? They may seem like benign, innocuous symptoms, but they could in fact be a warning sign of illness or other health issues, says Dr Deyo Famuboni, a GP in London. […]

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Dealing With Sleep Deprivation

By / October 5, 2015

You’ve Thought Of Everything Except A SHTF Sleep Plan Civilization has collapsed. Your stores are in place. You have enough food, water, weapons and ammo to get you through until the ship is righted. You even have a plan to carry on if the ship sinks. But while you stand guard over your lifeblood, you […]

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Rethinking First Aid

By / September 11, 2015

When it comes to having a well-stocked first aid kit, I want to be prepared. I truly do. Having spent weeks at a time on a boat in the remote waters of British Columbia, I have always understood that a drugstore and medical doctor may not be accessible. If sick or wounded, I would be […]

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Avoiding Dehydration: Beyond Water Storage

By / September 9, 2015

Dehydration can sneak up on you and impair your thinking to the point you may not realize you need to take immediate action. Rescuers have at times found lost hikers and others that have succumbed to dehydration with water still in their canteens. People think they should ration their water for when they need it […]

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DIY QuickClot to Prevent Bleedout

By / September 7, 2015

In a post-disaster environment, paramedics and medical response teams are inundated with emergency calls and assign degrees of urgency to emergency calls. If your call is not on the list of priority medical issues, then you will have to wait. Those who understand this know that in these times of crisis, we must become our own medics and […]

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The One Emergency You’re Not Prepared For

By / August 24, 2015

Good Day, guys and gals in Ready Nutrition land.  JJ here with another trauma medicine segment that it would be worth your while to file away with your first aid notes and prepping supplies.  We are all sure that someday we will need to use these supplies and reference materials.  Hopefully your prepping now will […]

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